This book is focused on the two healthiest superfoods known, a comprehensive examination of the greatest superfood kings on earth. When it comes to nutrition, nothing compares with spirulina and chlorella. They are the kings of all superfoods.
I was a vegetarian, a non-meat eater, for 18 years before I was first introduced to spirulina by Don Strayer, the same man who introduced me to alkaline ionized water. The product Don introduced me to was called plant plankton, but the ingredients stated it was spirulina, which is neither a plant nor any species of plankton. However, I soon found that I had discovered a supplement that was giving me lots of energy. Both my running and recovery times improved dramatically. Since it was 60% protein, I knew it would fit perfectly with my vegetarian diet.